Somatic Zen
(Letting Go of What is Holding you Back)
Somatic Zen is an evolutionary practice that proposes we are all systemically emotional, and feelings and experiences are often held like prisoners in our body. These contractions or "holdings" manifest as emotional or physical dis-ease which frequently fail to resolve through multiple other modalities.
To a lesser, or greater extent, we all have experienced trauma. Somatic Zen is a "deep dive" into the emotional body beyond the "jailer" of the thinking mind. In the journey, feelings and experiences rise to the light and are set free. This can manifest as a remarkable return to holistic wellness.
Brock's book, Somatic Zen, is being published in 2020.
